Top 10 · Updated October 2026

Highest-Protein Frozen Zucchini

Frozen zucchini: typically 1.5 g of protein per 100 g (median of 12 products). The frozen zucchini with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 frozen zucchini with complete data.

  1. 1 Zucchini Tots Pizza

    Zucchini Tots Pizza

    Green Giant · 12 oz
    c 165 kcal 2.4 g sugar 3.5 g protein 9.4 g fat
  2. 2 Courgettes de Calabre grillées

    Courgettes de Calabre grillées

    Picard · 450 g
    a NOVA 1 28 kcal 3.7 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Courgettes en rondelles BIO

    Courgettes en rondelles BIO

    Casino · 600 g
    a NOVA 1 20 kcal 1.7 g sugar 1.8 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Magda courgettes grillées

    Magda courgettes grillées

    · 1 kg
    a 37 kcal 2.8 g sugar 1.7 g protein 0.2 g fat
  5. 5 Courgette de Calabre grillées

    Courgette de Calabre grillées

    Picard · 450 g e
    a NOVA 3 24 kcal 2 g sugar 1.5 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Courgettes grillees en tranches

    Courgettes grillees en tranches

    Thiriet · 300 g
    a NOVA 1 40 kcal 6 g sugar 1.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Duo de courgettes cuisinées surgelé

    Duo de courgettes cuisinées surgelé

    Casino · 750 g
    c NOVA 3 36 kcal 1.4 g sugar 1.5 g protein 1.9 g fat

    Also: Palm oil free · No additives

  8. 8 Calabacines en dados

    Calabacines en dados

    Hacendado · 450 g
    a NOVA 1 35 kcal 5.7 g sugar 1.3 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Courgettes en cubes

    Courgettes en cubes

    Picard · 1 kg
    a NOVA 1 23 kcal 1.7 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Zucchini Spirals

    Zucchini Spirals

    Green Giant · 12 oz
    a NOVA 1 18 kcal 1.2 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen zucchini on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen zucchini rankings