Top 10 · Updated October 2026

Highest-Protein Frozen Vegetable Rosti

Frozen vegetable rosti: typically 3.1 g of protein per 100 g (median of 17 products). The frozen vegetable rosti with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 frozen vegetable rosti with complete data.

  1. 1 Palets de légumes

    Palets de légumes

    Bonduelle · 380g
    a NOVA 3 112 kcal 1.7 g sugar 7.3 g protein 3.9 g fat

    Also: Palm oil free · No additives

  2. 2 Fresh Steam Edamame

    Fresh Steam Edamame

    Hyvee · 12 oz
    a NOVA 1 82 kcal 2.4 g sugar 5.9 g protein 4.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Sweet peas

    Sweet peas

    Wegmans · 32 oz
    a NOVA 1 82 kcal 4.7 g sugar 4.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 8 palets de légumes

    8 palets de légumes

    Freshona · 300 g
    a NOVA 4 95 kcal 2.7 g sugar 4.7 g protein 4.8 g fat

    Also: Palm oil free

  5. 5 Mini palets choux fleurs, brocolis & carottes

    Mini palets choux fleurs, brocolis & carottes

    All Seasons · 300g
    a NOVA 4 104 kcal 1.7 g sugar 4.1 g protein 5.9 g fat

    Also: Palm oil free

  6. 6 Creamy Street Corn

    Creamy Street Corn

    Stouffer's · 13 oz
    c NOVA 4 122 kcal 2.8 g sugar 3.7 g protein 3.3 g fat

    Also: Palm oil free · No additives

  7. 7 Steamed Broccoli Florets

    Steamed Broccoli Florets

    Season's Choice · 12 oz
    a NOVA 1 29 kcal 1.2 g sugar 3.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Super sweet white corn

    Super sweet white corn

    Flav-r-pac · 12 oz
    a NOVA 1 100 kcal 6.7 g sugar 3.3 g protein 1.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Palets de legumes

    Palets de legumes

    Bonduelle
    b NOVA 3 99 kcal 1.9 g sugar 3.1 g protein 5 g fat

    Also: Palm oil free · No additives

  10. 10 Lightly Seasoned Grain & Roasted Vegetable Blend

    Lightly Seasoned Grain & Roasted Vegetable Blend

    Good & Gather · 12 oz
    b NOVA 3 119 kcal 1.7 g sugar 2.5 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published frozen vegetable rosti on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More frozen vegetable rosti rankings