Top 10 · Updated October 2026

Highest-Protein Dew Jams

Dew jams: typically 0.5 g of protein per 100 g (median of 36 products). The dew jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 30 dew jams with complete data.

1

Prune quetsche

Fruits du Chaudron

d 187 kcal 40.1 g sugar 1.9 g protein 0.1 g fat
2

Confiture de quetsches

Planet Bio

d 253 kcal 61.2 g sugar 0.6 g protein 0 g fat
3

Confiture à l'ancienne de quetsches au thym citronné

d 203 kcal 48 g sugar 0.6 g protein 0.5 g fat
4

Quetsche

Lucien Georgelin

b 57 kcal 9 g sugar 0.5 g protein 0.2 g fat
5

Confipote de Quetsche

Materne · 350 g

c NOVA 4 154 kcal 35.9 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
6

Quetsche

Saveurs Attitudes · 310 g

c NOVA 4 167 kcal 39 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free
7

Confiture extra Quetsches d'Alsace

Reflets de France · 315 g

d NOVA 4 234 kcal 56 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
8

Confiture extra Quetsches

Beyer · 370 g

d NOVA 4 245 kcal 60 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
9

Confiture extra Quetsche

Cora

d 241 kcal 59 g sugar 0.5 g protein 0.5 g fat
10

Confiture extra Quetsches

Belle France · 370 g

d NOVA 4 256 kcal 55.4 g sugar 0.5 g protein 0.4 g fat

Also: Palm oil free

How we built this list

We ranked all published dew jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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