Top 9 · Updated October 2026

Highest-Protein Ciastka

Ciastka: typically 7.4 g of protein per 100 g (median of 10 products). The ciastka with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 ciastka with complete data.

1

Kruszynki z orzeszkami arachidowymi i czekoladą mleczną

Bonitki · 210g

e NOVA 4 504 kcal 24 g sugar 11 g protein 27 g fat
2

Ciastka wielozbozowe

Vitanella · 300 g (6x50g)

a NOVA 4 423 kcal 1.9 g sugar 9 g protein 14 g fat

Also: Palm oil free
3

Cereola Milkys

DeBeukelaer

e 520 kcal 33 g sugar 8.6 g protein 26 g fat
4

Precle Z Masłem i cukrem sondey

Sondey · 18 sztuk, 135g

e NOVA 4 520 kcal 15.1 g sugar 8.3 g protein 24.8 g fat
5

Keto kokos i orzech nerkowca miękkie ciasteczko

Frank&oli · 50 g

d NOVA 4 465 kcal 9 g sugar 7.7 g protein 34.9 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Mini hojaldres variados

Consum

e NOVA 4 375 kcal 4.4 g sugar 7.1 g protein 22 g fat
7

Torunskie

Kopernik

d 358 kcal 44 g sugar 5 g protein 1.1 g fat
8

Twoje słodkie chwile

· 700 g

e 552 kcal 26 g sugar 4.7 g protein 24 g fat
9

Kinder Kinderini

Kinder · 100g (4 x 25g)

d NOVA 4 126 kcal 7.2 g sugar 1.5 g protein 5.8 g fat

How we built this list

We ranked all published ciastka on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ciastka rankings

Healthiest Ciastka by Nutri-Score Lowest-Calorie Ciastka Best Low-Sugar Ciastka All ciastka