Top 10 · Updated October 2026

Highest-Protein Cereal Syrups

Cereal syrups: typically 0.5 g of protein per 100 g (median of 17 products). The cereal syrups with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 cereal syrups with complete data.

1

Gerstenmalz extrakt

Lindenmeyer · 400g

d NOVA 1 288 kcal 45 g sugar 5 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Malto d'orzo

Naturasì

d 314 kcal 50 g sugar 4.4 g protein 0.2 g fat
3

Barkley malt syrup

Clearspring

e NOVA 1 387 kcal 92 g sugar 4.4 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Sirop de riz rijststroop

Lima

d NOVA 1 315 kcal 59.2 g sugar 1.1 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sirop de riz

Arche · 400g

d NOVA 1 312 kcal 53.6 g sugar 0.5 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Sirop De Riz

Celnat · 460 g

d NOVA 1 311 kcal 56.8 g sugar 0.5 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Reissirup

Veganz · 180ml

e NOVA 1 316 kcal 53 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Sirop de riz Bio

BioSpirit

e 311 kcal 67 g sugar 0.5 g protein 0.2 g fat
9

Sirop de riz

Danival

e 316 kcal 74 g sugar 0.5 g protein 0.2 g fat
10

Sirope de Arroz

Natursoy

e 317 kcal 52.9 g sugar 0.1 g protein 0.1 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published cereal syrups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cereal syrups rankings

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