Top 8 · Updated October 2026

Highest-Protein Cereal Starches

The 8 highest-protein cereal starches products on this list range from 10.6 g to 0.2 g of protein per 100 g. The cereal starches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 cereal starches with complete data.

1

Tteokbokki

Bibigo · 360 g

d NOVA 4 312 kcal 21.3 g sugar 10.6 g protein 2.2 g fat
2

Tapioca Almidón de Mandioca

bioprasad

c NOVA 2 345 kcal 3.4 g sugar 3.2 g protein 0.2 g fat
3

Froot loops

Kellogg's · 500g

c NOVA 2 21 kcal 12 g sugar 2 g protein 1 g fat
4

Frumetta

Il Molino Chiavazza · 250 g

c NOVA 2 360 kcal 0 g sugar 0.5 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Kuzu

La Finestra del cielo · 70 g

c 342 kcal 0.2 g sugar 0.3 g protein 0.2 g fat

Also: No additives
6

FLCK Wheat Starch

Foo Lung Ching Kee · 450 g

c NOVA 2 356 kcal 0.3 g sugar 0.3 g protein 0.8 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Epifin

Dr. Oetker · 250g

c 350 kcal 0 g sugar 0.2 g protein 0.1 g fat

Also: No additives
8

Farine pour ravioli crevette Reisstärke

Vĩnh Thuận · 400g

c NOVA 2 357 kcal 0 g sugar 0.2 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published cereal starches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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