Top 10 · Updated October 2026

Highest-Protein Canapes

Canapes: typically 8.8 g of protein per 100 g (median of 41 products). The canapes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 39 canapes with complete data.

  1. 1 L'apétitif - chèvre au lard

    L'apétitif - chèvre au lard

    Eurial · 175g
    e NOVA 4 310 kcal 2.2 g sugar 17 g protein 20 g fat
  2. 2 Smoked salmon canapés

    Smoked salmon canapés

    Tesco · 100
    d NOVA 4 219 kcal 2.2 g sugar 13.3 g protein 16.9 g fat

    Also: Palm oil free

  3. 3 Bouchées bistro

    Bouchées bistro

    Tipiak Traiteur Pâtissier · x 24
    240 kcal 3.3 g sugar 13 g protein 13 g fat
  4. 4 Canapé Thon

    Canapé Thon

    Mmmh · 90g
    c 255 kcal 0 g sugar 12 g protein 15 g fat
  5. 5 Canapé thon

    Canapé thon

    Anna's Best
    c 277 kcal 2.2 g sugar 11 g protein 17 g fat
  6. 6 Mini cakes au Saumon fumé Fromage frais & Aneth

    Mini cakes au Saumon fumé Fromage frais & Aneth

    Lidl · 180 g (12x15 g)
    d NOVA 4 345 kcal 3.1 g sugar 11 g protein 25 g fat

    Also: Palm oil free

  7. 7 20 Canapés

    20 Canapés

    d NOVA 4 224 kcal 3.2 g sugar 11 g protein 12 g fat

    Also: Palm oil free

  8. 8 24 Petits Fours Sélection

    24 Petits Fours Sélection

    Mix Buffet · 365 g
    NOVA 4 373 kcal 2.2 g sugar 11 g protein 25 g fat
  9. 9 Mini canapés

    Mini canapés

    Anna's Best
    c 255 kcal 2.2 g sugar 10 g protein 16 g fat
  10. 10 Canapés de la mer x 32

    Canapés de la mer x 32

    Tipiak · 215 g
    d NOVA 4 214 kcal 2.2 g sugar 10 g protein 12 g fat

    Also: Palm oil free

How we built this list

We ranked all published canapes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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