Top 10 · Updated October 2026

Healthiest Mettwurst by Nutri-Score

4 of the top 10 mettwurst products carry Nutri-Score D; the rest score E or better. The mettwurst with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 11 mettwurst with complete data.

1

Schinken-Zwiebel-Mettwurst

Metzgerei · 200 g

d NOVA 4 153 kcal 0.5 g sugar 19 g protein 8 g fat

Also: Palm oil free
2

Corned Turkey

Meisterklasse · 100g

d NOVA 4 122 kcal 0.4 g sugar 18 g protein 5 g fat
3

Bio Mettwurst gekocht

Müller’s · 160 g

d 307 kcal 0.4 g sugar 17 g protein 26 g fat
4

Hademarscher Schinkenmettwurst

Hareico · 100 g

d NOVA 4 125 kcal 0.5 g sugar 24 g protein 3 g fat

Also: Palm oil free
5

Braunschweiger Mettwurst Grob

Heide Metzger · 180unknown

e 301 kcal 0.8 g sugar 18 g protein 25 g fat
6

Sobrasada de mallorca

Dol&Mar · 200g

e NOVA 4 609 kcal 0.5 g sugar 10 g protein 63 g fat
7

Braunschweiger Mettwurst

Dulano · 125 g

e 426 kcal 0.5 g sugar 11.5 g protein 42 g fat
8

Bremer Knüppel

Bley · 350g

e NOVA 4 395 kcal 1 g sugar 20 g protein 35.3 g fat

Also: Palm oil free
9

Hallig Mettwurst

Binckebanck · 300 g

e NOVA 4 318 kcal 0.3 g sugar 26.5 g protein 22.9 g fat

Also: Palm oil free
10

Picnics Knoblauch XL Pack

Heinrich Stumpf · 120 g

e NOVA 4 482 kcal 2.3 g sugar 31 g protein 38.7 g fat

Also: Palm oil free

How we built this list

We ranked all published mettwurst on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More mettwurst rankings

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