Top 9 · Updated October 2026

Healthiest Lacteosos by Nutri-Score

3 of the top 9 lacteosos products carry Nutri-Score A; the rest score E or better. The lacteosos with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 9 lacteosos with complete data.

  1. 1 Yogurt Desnatado cereales y fibra

    Yogurt Desnatado cereales y fibra

    Larsa
    a 49 kcal 6 g sugar 4.3 g protein 0.1 g fat
  2. 2 Leche Milsani semidesnatada sin lactosa

    Leche Milsani semidesnatada sin lactosa

    Milsani
    a 45 kcal 4.7 g sugar 3.2 g protein 1.5 g fat
  3. 3 KaikuCol

    KaikuCol

    Kaiku · 65 ml
    a 50 kcal 5.3 g sugar 2.9 g protein 1.8 g fat
  4. 4 Leche fresca SIN LACTOSA

    Leche fresca SIN LACTOSA

    el torrejon
    b 49 kcal 5.4 g sugar 3.2 g protein 1.6 g fat
  5. 5 Flan 0%

    Flan 0%

    Reina
    c 127 kcal 20 g sugar 5.6 g protein 0.1 g fat
  6. 6 Natillas de caramelo con galletas

    Natillas de caramelo con galletas

    Reina · 2 x 125 g
    c 142 kcal 19 g sugar 2.6 g protein 2.8 g fat
  7. 7 Bífidus pera vainilla y canela

    Bífidus pera vainilla y canela

    Reina · 16 x 125 g
    c 108 kcal 18.4 g sugar 3.8 g protein 2.1 g fat
  8. 8 Margarina intenso sabor mantequilla

    Margarina intenso sabor mantequilla

    Tulipán
    e 629 kcal 0.5 g sugar 0.5 g protein 70 g fat
  9. 9 Almogrote

    Almogrote

    volcania · 140 g
    e 484 kcal 1.4 g sugar 19.2 g protein 43 g fat

How we built this list

We ranked all published lacteosos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lacteosos rankings

Highest-Protein LacteososLowest-Calorie LacteososBest Low-Sugar Lacteosos All lacteosos