Zwiebeln

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Zwiebeln

300g in Onions Barcode 4311532221822
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Zwiebeln provides 39 kcal per 100 g, with 4.8 g of sugars and 1.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Onions category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 39 kcal 58 −34%
Total fat 0.6 g 1.4 −56%
Saturated fat 0.2 g 0.3 −36%
Carbohydrates 6.3 g 9.2 −32%
Total sugars 4.8 g 5.4 −12%
Added sugars 0 g 0.4 −100%
Dietary fiber 1.7 g 1.8 −6%
Protein 1.1 g 1.9 −41%
Salt 0.1 g 0.5 −81%

Category average across 210 Onions products on Foodmetria.

Compared with other onions

Calories lower 40%
Sugars lower 34%
Salt lower 44%
Saturated fat higher 35%
Protein top 66%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Zwiebeln (Bio)

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Sold in
Germany
Barcode
4311532221822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zwiebeln?

Zwiebeln contains 39 kcal per 100 g.

How much sugar is in Zwiebeln?

Zwiebeln has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zwiebeln healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zwiebeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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