Zwieback - Rusk
Zwieback - Rusk by Brandt provides 368 kcal per 100 g, with 15.8 g of sugars and 10.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 CRACKER (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 70 kcal | 433 −15% | |
| Total fat | 5.3 g | 1 g | 1% | 17.3 −70% |
| Saturated fat | 2.6 g | 0.5 g | 3% | 5.1 −49% |
| Carbohydrates | 79 g | 15 g | 5% | 63.5 +24% |
| Total sugars | 15.8 g | 3 g | 15.1 +5% | |
| Added sugarsUSDA | 12.5 g | 2.4 g | 5% | 15.7 −21% |
| Dietary fiber | 5.3 g | 1 g | 4% | 4.7 +12% |
| Protein | 10.5 g | 2 g | 4% | 9.7 +9% |
| Salt | 0.7 g | 0.1 g | 1.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, palm oil, yeast, glucose syrup, dextrose, invert sugar syrup, barley malt extract, salt, sweet whey powder (milk), soy lecithin (emulsifier), sweetened condensed skimmed milk.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 CRACKER (19 g)
- Sold in
- United States
- Barcode
- 0094118101124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback - Rusk?
Zwieback - Rusk contains 368 kcal per 100 g and about 70 kcal per serving (2 CRACKER (19 g)).
How much sugar is in Zwieback - Rusk?
Zwieback - Rusk has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Zwieback - Rusk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback - Rusk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback - Rusk contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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