Zwieback
Zwieback by Brandt provides 400 kcal per 100 g, with 4.5 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1pcs pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 16 kcal | |
| Total fat | 5.9 g | 0.2 g | 0% |
| Saturated fat | 0.7 g | 0 g | 0% |
| Carbohydrates | 70 g | 2.8 g | 1% |
| Total sugars | 4.5 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.2 g | 0.2 g | 1% |
| Protein | 14 g | 0.6 g | 1% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Sonnenblumenöl, Hefe, Weizenprotein, Speisesalz, Emulgator [Lecithine (Soja)], Weizenmalzmehl, Mehlbehandlungsmittel (Ascorbinsäure). Kann Spuren von Eiprodukten, Milch, Schalenfrüchten und Sesam enthalten.
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- MilkNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 4 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4013752078940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zwieback?
Zwieback contains 400 kcal per 100 g and about 16 kcal per serving (4 g).
How much sugar is in Zwieback?
Zwieback has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zwieback healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zwieback vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zwieback contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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