Zuppa di ceci

by Despar 500 g in Stews Barcode 8001300244813
Good nutritional quality
Processed food

Zuppa di ceci by Despar provides 103 kcal per 100 g, with 2.8 g of sugars and 4.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Stews category and comes in a 500 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 258 kcal 99 +5%
Total fat 2.2 g 5.5 g 7% 3.8 −42%
Saturated fat 0.3 g 0.8 g 4% 1.3 −77%
Carbohydrates 15 g 37.5 g 14% 10.6 +42%
Total sugars 2.8 g 7 g 2.2 +28%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 7.5 g 27% 2.1 +44%
Protein 4.7 g 11.8 g 24% 4.9
Salt 0.8 g 1.9 g 0.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories higher 32%
Sugars higher 23%
Salt lower 38%
Saturated fat lower 25%
Protein top 44%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ceci secchi reidratati 41%, acqua, cipolla, carote, _SEDANO_, farina di ceci 1,8%, olio extra vergine d'oliva, sale, spezie e erbe aromatiche.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Quantity
500 g
Serving size
250 g
Labels & certifications
No glutenFSCFSC Mix
Sold in
Italy
Barcode
8001300244813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di ceci?

Zuppa di ceci contains 103 kcal per 100 g and about 258 kcal per serving (250 g).

How much sugar is in Zuppa di ceci?

Zuppa di ceci has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di ceci healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zuppa di ceci vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zuppa di ceci contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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