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Zupa jarzynowa
Zupa jarzynowa by Mroźna Kraina provides 33 kcal per 100 g, with 2.1 g of sugars and 1.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 50 kcal | 54 −39% | |
| Total fat | 0.3 g | 0.5 g | 1% | 1.4 −79% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −84% |
| Carbohydrates | 4.3 g | 6.5 g | 2% | 6.9 −38% |
| Total sugars | 2.1 g | 3.2 g | 3.1 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 1.9 g | 2.9 g | 6% | 2.1 −11% |
| Salt | 0.1 g | 0.1 g | 0.2 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Warzywa w zmiennych proporcjach 100% (marchew, fasola szparagowa, kalafior, kapusta brukselska, por). Produkt może zawierać seler.
Product details
- Quantity
- 750 g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5903154548730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zupa jarzynowa?
Zupa jarzynowa contains 33 kcal per 100 g and about 50 kcal per serving (150 g).
How much sugar is in Zupa jarzynowa?
Zupa jarzynowa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zupa jarzynowa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zupa jarzynowa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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