Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger

by Ziggy Marley's Coco'mon 397 g in Oils Barcode 0859702003099

Cold-pressed coconut oil

Bad nutritional quality
Processed culinary ingredient

Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger by Ziggy Marley's Coco'mon provides 893 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Oils category and comes in a 397 g pack.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
78.6 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 893 kcal 125 kcal 837 +7%
Total fat 100 g 14 g 18% 92.8 +8%
Saturated fat 78.6 g 11 g 55% 14.6 +437%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0 −100%
Protein 0 g 0 g 0% 0 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 269 Oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other oils

Calories higher 26%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut oil, natural lemon ginger flavor.

Product details

Quantity
397 g
Serving size
1 Tbsp (14 g)
Labels & certifications
OrganicKosherUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
0859702003099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger?

Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger contains 893 kcal per 100 g and about 125 kcal per serving (1 Tbsp (14 g)).

How much sugar is in Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger?

Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ziggy marley's, coco' mon, cold-pressed coconut oil, lemon ginger healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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