Zdenka Čardaš

by Zdenka in Cheeses Barcode 3858888590109
Average nutritional quality
Green-Score
d
Environmental impact estimate

Zdenka Čardaš by Zdenka provides 190 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
10 g · High
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 33 kcal 323 −41%
Total fat 14 g 2.5 g 3% 25.6 −45%
Saturated fat 10 g 1.8 g 9% 17.4 −43%
Carbohydrates 3 g 0.5 g 0% 4.5 −34%
Total sugars 3 g 0.5 g 2 +49%
Protein 13 g 2.3 g 5% 21.4 −39%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 11%
Sugars higher 24%
Salt lower 1%
Saturated fat lower 16%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
17.5 g
Labels & certifications
Hrvatska kvaliteta
Sold in
Austria
Barcode
3858888590109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zdenka Čardaš?

Zdenka Čardaš contains 190 kcal per 100 g and about 33 kcal per serving (17.5 g).

How much sugar is in Zdenka Čardaš?

Zdenka Čardaš has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zdenka Čardaš healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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