Заквасена сметана 20%

by Саяна 400 г in Мляко Barcode 3800226521207
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Заквасена сметана 20% by Саяна provides 204 kcal per 100 g, with 3.5 g of sugars and 2.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Мляко category and comes in a 400 г pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12.8 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 72 +184%
Total fat 20 g 2.9 +598%
Saturated fat 12.8 g 1.7 +654%
Carbohydrates 3.5 g 6.3 −44%
Total sugars 3.5 g 6.3 −44%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 2.5 g 4.3 −42%
Salt 0 g 0.2 −100%

Category average across 22 Мляко products on Foodmetria.

Compared with other мляко

Calories higher 5%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 6%
Protein top 74%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Краве мляко, сметана От краве мляко, закваска,

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
400 г
Labels & certifications
Green Dot
Sold in
Bulgaria
Barcode
3800226521207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Заквасена сметана 20%?

Заквасена сметана 20% contains 204 kcal per 100 g.

How much sugar is in Заквасена сметана 20%?

Заквасена сметана 20% has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Заквасена сметана 20% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Заквасена сметана 20% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Заквасена сметана 20% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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