Zaatar
Zaatar by Sainsbury's provides 427 kcal per 100 g, with 1.7 g of sugars and 15.1 g of protein. That is 87% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Spice mix category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 427 kcal | 13 kcal | 237 +80% | |
| Total fat | 31.6 g | 0.9 g | 1% | 6.4 +393% |
| Saturated fat | 5.2 g | 0.2 g | 1% | 1.3 +311% |
| Carbohydrates | 9 g | 0.3 g | 0% | 32.2 −72% |
| Total sugars | 1.7 g | 0.1 g | 13.6 −87% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 23.2 g | 0.7 g | 3% | 9.7 +139% |
| Protein | 15.1 g | 0.5 g | 1% | 8.6 +75% |
| Salt | 10.3 g | 0.3 g | 20.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sesame Seeds (45%), Sumac (21%) (Sumac (95%), Salt), Salt, Cumin Seeds, Oregano, Marjoram
- Allergens
- Sesame seeds
Product details
- Serving size
- 3g
- Sold in
- United Kingdom
- Barcode
- 00224635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zaatar?
Zaatar contains 427 kcal per 100 g and about 13 kcal per serving (3g).
How much sugar is in Zaatar?
Zaatar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zaatar healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zaatar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Zaatar contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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