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Yogurt pouch
Yogurt pouch provides 101 kcal per 100 g, with 9.1 g of sugars and 5.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 89 +14% |
| Total fat | 4 g | 2.8 +46% |
| Saturated fat | 2 g | 1.7 +19% |
| Carbohydrates | 12.1 g | 11.2 +9% |
| Total sugars | 9.1 g | 9.4 |
| Added sugars | 5.3 g | 5.5 |
| Protein | 5.1 g | 4.8 +6% |
| Salt | 0.2 g | 0.2 +33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 80 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Strawberry Purée, Organic Beet Purée, Organic Raspberry Purée, Pectin, Natural Flavor, Organic Fruit And Vegetable Juice Concentrates (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Pear Purée Concentrate, Pectin, Organic Spinach Purée, Organic Mango Purée, Natural Flavor, Organic Flavor, Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0052159704810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt pouch?
Yogurt pouch contains 101 kcal per 100 g.
How much sugar is in Yogurt pouch?
Yogurt pouch has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt pouch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt pouch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt pouch contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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