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Yogurt Alternative
Yogurt Alternative by PC provides 69 kcal per 100 ml, with 0 g of sugars and 0.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.75 cup (175 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 120 kcal | 89 −23% | |
| Total fat | 4.6 g | 8 g | 10% | 2.8 +65% |
| Saturated fat | 4 g | 7 g | 35% | 1.7 +136% |
| Carbohydrates | 6.3 g | 11 g | 4% | 11.2 −44% |
| Total sugars | 0 g | 0 g | 9.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0.6 g | 1 g | 2% | 4.8 −88% |
| Salt | 0.2 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.75 cup (175 g)
- Labels & certifications
- OrganicKosherCanada OrganicCOR Kosher
- Sold in
- Canada
- Barcode
- 0060383213213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt Alternative?
Yogurt Alternative contains 69 kcal per 100 ml and about 120 kcal per serving (0.75 cup (175 g)).
How much sugar is in Yogurt Alternative?
Yogurt Alternative has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Yogurt Alternative healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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