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Yogurt
Yogurt by Benesí Coop provides 68 kcal per 100 g, with 7.9 g of sugars and 7.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 68 kcal | 95 −29% |
| Total fat | 0 g | 3.2 −100% |
| Saturated fat | 0 g | 2 −100% |
| Carbohydrates | 8.7 g | 12.7 −31% |
| Total sugars | 7.9 g | 11.5 −31% |
| Added sugars | 8.7 g | 7.9 +10% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 7.6 g | 3.8 +99% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2382 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt magro 80% (latte scremato, fermenti lattici), preparazione di frutta 20% (fragola in pezzi 7,8%, zucchero, fruttosio, amido di mais, succo concentrato di aronia, addensanti pectina; aroma naturale).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Italy
- Barcode
- 8001120727923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 68 kcal per 100 g.
How much sugar is in Yogurt?
Yogurt has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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