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Yogurt
Yogurt provides 101 kcal per 100 g, with 12.6 g of sugars and 3.1 g of protein. Its Nutri-Score is C. It is listed in the Fruit yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 95 +6% |
| Total fat | 3.1 g | 3.2 |
| Saturated fat | 2.2 g | 2 +8% |
| Carbohydrates | 14.8 g | 12.7 +17% |
| Total sugars | 12.6 g | 11.5 +9% |
| Dietary fiber | 0.1 g | 0.6 −84% |
| Protein | 3.1 g | 3.8 −19% |
| Salt | 0.1 g | 0.1 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2388 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8001101001783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 101 kcal per 100 g.
How much sugar is in Yogurt?
Yogurt has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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