View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yogurt
Yogurt by Unes provides 97 kcal per 100 g, with 13 g of sugars and 3.4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 121 kcal | 89 +9% | |
| Total fat | 3.3 g | 4.1 g | 5% | 2.8 +19% |
| Saturated fat | 2.3 g | 2.9 g | 14% | 1.7 +36% |
| Carbohydrates | 13 g | 16.3 g | 6% | 11.1 +17% |
| Total sugars | 13 g | 16.3 g | 9.4 +39% | |
| Protein | 3.4 g | 4.3 g | 9% | 4.8 −28% |
| Salt | 0.1 g | 0.1 g | 0.2 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125 g
- Sold in
- Italy
- Barcode
- 8000633018825
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 97 kcal per 100 g and about 121 kcal per serving (125 g).
How much sugar is in Yogurt?
Yogurt has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Unes
View all →
a NOVA 1 
d NOVA 3 
a NOVA 3 
b 
c NOVA 3 
c NOVA 1