Yogurt

by Valii in Yogurts Barcode 6408432002465
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Yogurt by Valii provides 64 kcal per 100 g, with 3.6 g of sugars and 9.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 102 kcal 89 −28%
Total fat 1 g 1.6 g 2% 2.8 −64%
Saturated fat 0.6 g 1 g 5% 1.7 −63%
Carbohydrates 4.1 g 6.6 g 2% 11.2 −63%
Total sugars 3.6 g 5.8 g 9.4 −61%
Protein 9.1 g 14.6 g 29% 4.8 +92%
Salt 0.1 g 0.2 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 22%
Sugars lower 10%
Salt higher 38%
Saturated fat lower 34%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (160 g)
Labels & certifications
No added sugarNo lactose
Sold in
Spain
Barcode
6408432002465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt?

Yogurt contains 64 kcal per 100 g and about 102 kcal per serving (1 serving (160 g)).

How much sugar is in Yogurt?

Yogurt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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