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Yogurt
Yogurt by Two Good provides 53 kcal per 100 g, with 1.3 g of sugars and 8 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 80 kcal | 89 −40% | |
| Total fat | 1.3 g | 2 g | 3% | 2.8 −52% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.7 −61% |
| Carbohydrates | 2 g | 3 g | 1% | 11.2 −82% |
| Total sugars | 1.3 g | 2 g | 9.4 −86% | |
| Protein | 8 g | 12 g | 24% | 4.8 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150.0g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0032664039058
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt?
Yogurt contains 53 kcal per 100 g and about 80 kcal per serving (150.0g).
How much sugar is in Yogurt?
Yogurt has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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