Yogur natural

by Terra i tast 125 g in Yogurts Barcode 8422410190973
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Yogur natural by Terra i tast provides 123 kcal per 100 g, with 19 g of sugars and 4 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
19 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 123 kcal 89 +38%
Total fat 3.5 g 2.8 +26%
Saturated fat 2 g 1.7 +18%
Carbohydrates 19 g 11.2 +70%
Total sugars 19 g 9.4 +102%
Protein 4 g 4.8 −16%
Salt 0.3 g 0.1 +106%

Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 13%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 37%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
Sold in
Spain
Barcode
8422410190973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur natural?

Yogur natural contains 123 kcal per 100 g.

How much sugar is in Yogur natural?

Yogur natural has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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