Yogur Griego Natural by Alteza

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Yogur Griego Natural

by Alteza 500 g in Greek-style yogurts Barcode 8480024649256
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Yogur Griego Natural by Alteza provides 123 kcal per 100 g, with 5.3 g of sugars and 2.9 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
5.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 154 kcal 100 +23%
Total fat 10 g 12.5 g 16% 4.2 +137%
Saturated fat 6.5 g 8.1 g 41% 2.8 +129%
Carbohydrates 5.3 g 6.6 g 2% 9.3 −43%
Total sugars 5.3 g 6.6 g 8.2 −36%
Added sugars 0 g 0 g 0% 4.2 −100%
Protein 2.9 g 3.6 g 7% 6.3 −54%
Salt 0.1 g 0.1 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 32%
Sugars lower 41%
Salt lower 32%
Saturated fat higher 11%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera, nata, lactosa, proteinas de la leche, fermentos lacticos (contiene leche). Origen de la leche: España.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
500 g
Serving size
125 g
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480024649256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur Griego Natural?

Yogur Griego Natural contains 123 kcal per 100 g and about 154 kcal per serving (125 g).

How much sugar is in Yogur Griego Natural?

Yogur Griego Natural has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur Griego Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur Griego Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur Griego Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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