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Yogur griego
Yogur griego by unide provides 143 kcal per 100 g, with 16 g of sugars and 2.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 179 kcal | 100 +43% | |
| Total fat | 7.7 g | 9.6 g | 12% | 4.2 +82% |
| Saturated fat | 5.3 g | 6.6 g | 33% | 2.8 +87% |
| Carbohydrates | 16 g | 20 g | 7% | 9.3 +72% |
| Total sugars | 16 g | 20 g | 8.2 +94% | |
| Protein | 2.3 g | 2.9 g | 6% | 6.3 −63% |
| Salt | 0.1 g | 0.1 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125 g
- Sold in
- Spain
- Barcode
- 8423086016277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur griego?
Yogur griego contains 143 kcal per 100 g and about 179 kcal per serving (125 g).
How much sugar is in Yogur griego?
Yogur griego has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yogur griego healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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