Yogur griego

by unide in Greek-style yogurts Barcode 8423086016277
Average nutritional quality
Green-Score
b
Environmental impact estimate

Yogur griego by unide provides 143 kcal per 100 g, with 16 g of sugars and 2.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
5.3 g · High
Sugars
16 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 179 kcal 100 +43%
Total fat 7.7 g 9.6 g 12% 4.2 +82%
Saturated fat 5.3 g 6.6 g 33% 2.8 +87%
Carbohydrates 16 g 20 g 7% 9.3 +72%
Total sugars 16 g 20 g 8.2 +94%
Protein 2.3 g 2.9 g 6% 6.3 −63%
Salt 0.1 g 0.1 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 10%
Sugars higher 5%
Salt lower 32%
Saturated fat higher 25%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125 g
Sold in
Spain
Barcode
8423086016277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur griego?

Yogur griego contains 143 kcal per 100 g and about 179 kcal per serving (125 g).

How much sugar is in Yogur griego?

Yogur griego has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yogur griego healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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