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Yogur griego
Yogur griego by Kouakis provides 49 kcal per 100 g, with 4.6 g of sugars and 6 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category and comes in a 150 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 74 kcal | 100 −51% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 5.7 g | 8.6 g | 3% | 9.3 −39% |
| Total sugars | 4.6 g | 6.9 g | 8.2 −44% | |
| Dietary fiber | 2 g | 3 g | 11% | 0.4 +405% |
| Protein | 6 g | 9 g | 18% | 6.3 |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 gr
- Serving size
- 150 g
- Sold in
- Greece
- Barcode
- 5200106872463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur griego?
Yogur griego contains 49 kcal per 100 g and about 74 kcal per serving (150 g).
How much sugar is in Yogur griego?
Yogur griego has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur griego healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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