Yogur estilo griego natural

by LYTTOS in Greek-style yogurts Barcode 4068263000607
Average nutritional quality
Green-Score
b
Environmental impact estimate

Yogur estilo griego natural by LYTTOS provides 101 kcal per 100 g, with 5 g of sugars and 3.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
6.5 g · High
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 126 kcal 100
Total fat 9.9 g 12.4 g 16% 4.2 +134%
Saturated fat 6.5 g 8.1 g 41% 2.8 +129%
Carbohydrates 5 g 6.3 g 2% 9.3 −46%
Total sugars 5 g 6.3 g 8.2 −39%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.6 g 4.5 g 9% 6.3 −43%
Salt 0.2 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 47%
Sugars lower 39%
Salt higher 20%
Saturated fat higher 11%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

0902 466 [email protected] 14008426 263000607 PO Información nutricional/ Declaração nutricional Valor energético/ Energia Grasas / Lípidos Por 100g 522 kJ/

Product details

Serving size
125 g
Sold in
Spain
Barcode
4068263000607

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur estilo griego natural?

Yogur estilo griego natural contains 101 kcal per 100 g and about 126 kcal per serving (125 g).

How much sugar is in Yogur estilo griego natural?

Yogur estilo griego natural has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur estilo griego natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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