Yoghurt Lactose Free

by Charalambides Christis in Yogurts Barcode 5292530006422
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Yoghurt Lactose Free by Charalambides Christis provides 76 kcal per 100 g, with 3.5 g of sugars and 7.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.9 g · Moderate
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 89 −14%
Total fat 3 g 3 g 4% 2.8 +8%
Saturated fat 1.9 g 1.9 g 10% 1.7 +12%
Carbohydrates 5 g 5 g 2% 11.2 −55%
Total sugars 3.5 g 3.5 g 9.4 −63%
Protein 7.2 g 7.2 g 14% 4.8 +52%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 38%
Sugars lower 8%
Salt lower 1%
Saturated fat higher 40%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
No lactose
Sold in
Cyprus
Barcode
5292530006422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt Lactose Free?

Yoghurt Lactose Free contains 76 kcal per 100 g and about 76 kcal per serving (1 portion (100 g)).

How much sugar is in Yoghurt Lactose Free?

Yoghurt Lactose Free has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoghurt Lactose Free healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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