Yoghurt 10%

by Тертер 300 g in Yogurts Barcode 3800207820862
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Yoghurt 10% by Тертер provides 121 kcal per 100 g, with 4 g of sugars and 3.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6 g · High
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 89 +36%
Total fat 10 g 10 g 13% 2.8 +260%
Saturated fat 6 g 6 g 30% 1.7 +254%
Carbohydrates 4 g 4 g 1% 11.2 −64%
Total sugars 4 g 4 g 9.4 −57%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 3.8 g 3.8 g 8% 4.8 −20%
Salt 0.1 g 0.1 g 0.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 13%
Sugars lower 13%
Salt lower 23%
Saturated fat higher 3%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cow's milk, skimmed cow's milk powder, Bulgarian starter, cream from cow's milk

Not vegan
Allergens
Milk

Product details

Quantity
300 g
Serving size
100.0g
Sold in
Bulgaria
Barcode
3800207820862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yoghurt 10%?

Yoghurt 10% contains 121 kcal per 100 g and about 121 kcal per serving (100.0g).

How much sugar is in Yoghurt 10%?

Yoghurt 10% has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yoghurt 10% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yoghurt 10% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yoghurt 10% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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