Yo! Chicken Gyoza
Yo! Chicken Gyoza by YO provides 168 kcal per 100 g, with 2.8 g of sugars and 7.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 45 g pack. Contains: chicken, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 168 kcal | 76 kcal | |
| Total fat | 4.5 g | 2 g | 3% |
| Saturated fat | 0.8 g | 0.4 g | 2% |
| Carbohydrates | 24 g | 10.8 g | 4% |
| Total sugars | 2.8 g | 1.3 g | |
| Added sugars | 1.1 g | 0.5 g | 1% |
| Dietary fiber | 1.2 g | 0.5 g | 2% |
| Protein | 7.7 g | 3.5 g | 7% |
| Salt | 2 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fried chicken gyoza (89%) (wheat flour, cabbage, chicken, water, onion, leek, canola oil, textured soy protein (soya beans, water, wheat gluten), soya bean oil, tapioca starch, potato starch, garlic purée, ginger purée, sugar, salt, sesame seed oil, soya beans, wheat, white pepper), soy sauce (water, soya beans, wheat, salt, alcohol).
- Allergens
- ChickenGlutenSesame seedsSoybeans
Product details
- Quantity
- 45 g
- Serving size
- 45 g
- Sold in
- United Kingdom
- Barcode
- 5033038000310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yo! Chicken Gyoza?
Yo! Chicken Gyoza contains 168 kcal per 100 g and about 76 kcal per serving (45 g).
How much sugar is in Yo! Chicken Gyoza?
Yo! Chicken Gyoza has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yo! Chicken Gyoza healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yo! Chicken Gyoza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yo! Chicken Gyoza contain?
According to the label data it contains: Chicken, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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