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Yerba mate
Yerba mate by Canarias provides 90 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Herbal teas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Gourd (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 45 kcal | 21 +326% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 20 g | 10 g | 4% | 3.7 +446% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 2.9 g | 1.5 g | 3% | 0.7 +297% |
| Salt | 0 g | 0 g | 0.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2405 Herbal teas products on Foodmetria.
Compared with other herbal teas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
canarias, s,a, ruta 101, km 30,500 - barros blancos - canelones-uruguay tel: 2288 2342, lm, y,k,a, n. 528/01 / 1, (c), reg a, s,b, n. t/10-28-39/243/01 origin: baldo s/a, trade, industry, export and the establishment of the exporter: (c,n,p,j, 91,473,678/0001-47 encantado, rio grande do sul-brazil-information, nutritional porción 100 g (12 cucharadas) % dv % dv (*) the statement acuoso (** (7 yerba dry weight energy value carbohydrate protein grasas totales fiber food sodium calcium 5,
Product details
- Serving size
- 1 Gourd (50 g)
- Sold in
- France, Spain, Uruguay
- Barcode
- 7730241003654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yerba mate?
Yerba mate contains 90 kcal per 100 g and about 45 kcal per serving (1 Gourd (50 g)).
How much sugar is in Yerba mate?
Yerba mate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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