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Yerba mate
Yerba mate by Canarias provides 196 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Herbal teas category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 21 +828% |
| Total fat | 6.2 g | 0.4 +1466% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 27 g | 3.7 +637% |
| Total sugars | 0 g | 2.2 −100% |
| Protein | 8 g | 0.7 +996% |
| Salt | 0.1 g | 0.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2405 Herbal teas products on Foodmetria.
Compared with other herbal teas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Sold in
- Spain
- Barcode
- 7730241003647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yerba mate?
Yerba mate contains 196 kcal per 100 g.
How much sugar is in Yerba mate?
Yerba mate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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