Yard House, Mediterranean Salmon
Yard House, Mediterranean Salmon by Yard House is listed in the Entrees category. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 82 g | 82 g | 105% | 26.4 +210% |
| Saturated fat | 13 g | 13 g | 65% | 9.8 +33% |
| Carbohydrates | 44 g | 44 g | 16% | 29.8 +48% |
| Total sugars | 10 g | 10 g | 8.8 +14% | |
| Dietary fiber | 7 g | 7 g | 25% | 3 +134% |
| Protein | 64 g | 64 g | 128% | 28.4 +126% |
| Salt | 2.9 g | 2.9 g | 3.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other entrees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 5135241976290
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Yard House, Mediterranean Salmon?
Yard House, Mediterranean Salmon has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yard House, Mediterranean Salmon healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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