Yard House, Grouper

by Yard House 1 serving(s) in Entrees Barcode 438262049638806711875618
Very good nutritional quality

Yard House, Grouper by Yard House provides 226 kcal per 100 g, with 0 g of sugars and 51 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 390 −42%
Total fat 2.5 g 2.5 g 3% 26.4 −91%
Saturated fat 0.5 g 0.5 g 3% 9.8 −95%
Carbohydrates 0 g 0 g 0% 29.8 −100%
Total sugars 0 g 0 g 8.8 −100%
Dietary fiber 0 g 0 g 0% 3 −100%
Protein 51 g 51 g 102% 28.4 +80%
Salt 0.3 g 0.3 g 3.2 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Compared with other entrees

Calories lower 37%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 7%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
438262049638806711875618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yard House, Grouper?

Yard House, Grouper contains 226 kcal per 100 g and about 226 kcal per serving (100g).

How much sugar is in Yard House, Grouper?

Yard House, Grouper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yard House, Grouper healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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