View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yaourt grec nature
Yaourt grec nature by Lynos provides 143 kcal per 100 g, with 4 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain greek style yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 29 kcal | 98 +47% | |
| Total fat | 10 g | 2 g | 3% | 6 +68% |
| Saturated fat | 7 g | 1.4 g | 7% | 3.9 +79% |
| Carbohydrates | 4.5 g | 0.9 g | 0% | 4.4 |
| Total sugars | 4 g | 0.8 g | 4.1 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 6 g | 1.2 g | 2% | 6.4 −7% |
| Salt | 0.3 g | 0.1 g | 0.2 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Plain greek style yogurts products on Foodmetria.
Compared with other plain greek style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ de vache pasteurisé, crème légère, protéines de _lait_, ferments lactiques.
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 1 portion (20 g)
- Sold in
- France
- Barcode
- 3453190000027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yaourt grec nature?
Yaourt grec nature contains 143 kcal per 100 g and about 29 kcal per serving (1 portion (20 g)).
How much sugar is in Yaourt grec nature?
Yaourt grec nature has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yaourt grec nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yaourt grec nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yaourt grec nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More plain greek style yogurts
View all →
c NOVA 1
c NOVA 1
c NOVA 1
c NOVA 1
a NOVA 4
b NOVA 1