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Yaos
Yaos by Nestlé provides 99 kcal per 100 g, with 4.8 g of sugars and 4 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 480 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 99 kcal | 100 |
| Total fat | 7 g | 4.2 +66% |
| Saturated fat | 4.7 g | 2.8 +66% |
| Carbohydrates | 4.9 g | 9.3 −47% |
| Total sugars | 4.8 g | 8.2 −42% |
| Protein | 4 g | 6.3 −36% |
| Salt | 0.2 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3019 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 480 g
- Sold in
- Spain
- Barcode
- 8435257057620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yaos?
Yaos contains 99 kcal per 100 g.
How much sugar is in Yaos?
Yaos has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yaos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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