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Yaos
Yaos by Nestlé provides 120 kcal per 100 g, with 10.5 g of sugars and 3.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened yogurts category and comes in a 4 x 110 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 132 kcal | 93 +29% | |
| Total fat | 7 g | 7.7 g | 10% | 3.1 +125% |
| Saturated fat | 4.2 g | 4.6 g | 23% | 2 +114% |
| Carbohydrates | 10.6 g | 11.7 g | 4% | 12.5 −15% |
| Total sugars | 10.5 g | 11.6 g | 11.9 −12% | |
| Added sugars | 6 g | 6.6 g | 13% | 9.2 −35% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.3 −28% |
| Protein | 3.8 g | 4.2 g | 8% | 3.5 +8% |
| Salt | 0.1 g | 0.1 g | 0.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Sweetened yogurts products on Foodmetria.
Compared with other sweetened yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada desnatada, nata, azúcar (6%), leche desnatada en polvo, proteínas lácteas, fermentos lácteos. Origen de la leche: España. DEPOSITE CADA ELEMENTO EN SU CONTENEDOR CORRESPONDIENTE:/ DEPOSITE CADA ELEMENTO NO CONTENTOR RESPETIVO: CARTÓN/ CARTÃO TAPA Y VASO/ TAMPA E COPO Plástico/ Aluminio Reciole sempre Papel logurte natural açucarado. Ingredientes: Leite magro pasteurizado, nata, açúcar (6%), leite em pó magro, proteínas lácteas, fermentos lácteos. Origem do leite: Espanha. Peso neto/líquido: 440 g (4x110 g)
- Allergens
- Milk
- May contain traces
- AzucarLeche
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 110 g
- Serving size
- 110g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8435257057385
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yaos?
Yaos contains 120 kcal per 100 g and about 132 kcal per serving (110g).
How much sugar is in Yaos?
Yaos has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yaos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yaos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yaos contain?
According to the label data it contains: Milk. It may also contain traces of azucar, leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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