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Yaos
Yaos by Garden of Life provides 125 kcal per 100 g, with 12.6 g of sugars and 2.6 g of protein. That is 230% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 4 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 363 −66% |
| Total fat | 6.5 g | 4.7 +38% |
| Saturated fat | 4.3 g | 2.1 +110% |
| Carbohydrates | 13.3 g | 10.1 +32% |
| Total sugars | 12.6 g | 3.8 +230% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0.2 g | 4.1 −95% |
| Protein | 2.6 g | 69.6 −96% |
| Salt | 0.1 g | 1.1 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Chia Protein, Organic Spinach (leaf), Organic Alfalfa Grass Juice, Organic Broccoli (stalk & flower), Organic Navy Bean (sprout), Organic Lentil Bean (sprout), Organic Garbanzo Bean (sprout), Organic Carrot (root), Organic Beet (root), Organic Kale (leaf), Organic Flavor Blend: Organic Vanilla Flavors with Other Natural Flavors, Organic Stevia Extract (leaf), Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus plantarum Lp-115, Lactobacillus bulgaricus Lb-87 (1.5 Billion CFU at the time of expiration)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 125 g
- Labels & certifications
- VegetarianNo glutenKosherVeganOrthodox Union Kosher
- Sold in
- France
- Barcode
- 36145454
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yaos?
Yaos contains 125 kcal per 100 g.
How much sugar is in Yaos?
Yaos has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yaos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yaos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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