Nutrition report ready

Yaos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Yaos

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Yaos

480 g in Greek-style yogurts Barcode 3023290069486
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Yaos provides 141 kcal per 100 g, with 12.3 g of sugars and 3.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 480 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
12.3 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 100 +41%
Total fat 7.6 g 4.2 +80%
Saturated fat 4.4 g 2.8 +55%
Carbohydrates 13.2 g 9.3 +42%
Total sugars 12.3 g 8.2 +49%
Dietary fiber 2.3 g 0.4 +481%
Protein 3.1 g 6.3 −51%
Salt 0.1 g 0.1 −32%

Category average across 3017 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 12%
Sugars higher 21%
Salt lower 32%
Saturated fat higher 36%
Protein top 84%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
480 g
Labels & certifications
No artificial flavorsMade in FranceNo colorings
Sold in
France
Barcode
3023290069486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yaos?

Yaos contains 141 kcal per 100 g.

How much sugar is in Yaos?

Yaos has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yaos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Greek-Style Yogurts by Nutri-Score Highest-Protein Greek-Style Yogurts Least Processed Greek-Style Yogurts Lowest-Calorie Greek-Style Yogurts Best Low-Sugar Greek-Style Yogurts

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