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Χαρουπακια
Χαρουπακια by Φιλεντεμ provides 375 kcal per 100 g, with 7.7 g of sugars and 10.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Carob rusks category and comes in a 400 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 375 kcal |
| Total fat | 3.5 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 69.1 g |
| Total sugars | 7.7 g |
| Added sugars | 0 g |
| Dietary fiber | 12.3 g |
| Protein | 10.6 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Carob powder, whole grain carob flour (30%), wheat flour, carob syrup, sourdough (wheat flour, water) olive oil, black sesame seeds, yeast.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece, Italy
- Barcode
- 5203967694250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Χαρουπακια?
Χαρουπακια contains 375 kcal per 100 g.
How much sugar is in Χαρουπακια?
Χαρουπακια has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Χαρουπακια healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Χαρουπακια vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Χαρουπακια contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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