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Dakos
Carob Rusks
Dakos by Φιλεντεμ provides 375 kcal per 100 g, with 7.7 g of sugars and 10.6 g of protein. Its Nutri-Score is C. It is listed in the Carob rusks category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 375 kcal |
| Total fat | 3.5 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 69.1 g |
| Total sugars | 7.7 g |
| Added sugars | 0 g |
| Dietary fiber | 12.3 g |
| Protein | 10.6 g |
| Salt | 1.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Χαρουπάλευρο ολικής άλεσης (30%), χαρουπόσκονη, αλεύρι σίτου, φυσικό χαρουπόμελο, προζύμι (αλεύρι σίτου, νερό) ελαιόλαδο, μαυροσούσαμο, μαγιά, αλάτι.
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece, Italy
- Barcode
- 5203967688587
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dakos?
Dakos contains 375 kcal per 100 g.
How much sugar is in Dakos?
Dakos has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dakos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dakos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dakos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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