Xaralambidis Kristis 2% yogurt

by Charalambides in Yogurts Barcode 5292530002721
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Xaralambidis Kristis 2% yogurt by Charalambides provides 74 kcal per 100 g, with 5.8 g of sugars and 7.5 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.4 g · Low
Sugars
5.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 74 kcal 89 −17%
Total fat 2 g 2 g 3% 2.8 −28%
Saturated fat 1.4 g 1.4 g 7% 1.7 −17%
Carbohydrates 6.5 g 6.5 g 2% 11.1 −42%
Total sugars 5.8 g 5.8 g 9.4 −38%
Added sugars 0 g 0 g 0% 5.5 −100%
Protein 7.5 g 7.5 g 15% 4.8 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12486 Yogurts products on Foodmetria.

Compared with other yogurts

Calories lower 36%
Sugars lower 29%
Saturated fat lower 50%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized cow's skimmed milk, pasteurized milk cream, milk proteins, stabilizer: gelatin, yoghurt cultures

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (100 g)
Sold in
Cyprus
Barcode
5292530002721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Xaralambidis Kristis 2% yogurt?

Xaralambidis Kristis 2% yogurt contains 74 kcal per 100 g and about 74 kcal per serving (1 portion (100 g)).

How much sugar is in Xaralambidis Kristis 2% yogurt?

Xaralambidis Kristis 2% yogurt has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Xaralambidis Kristis 2% yogurt healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Xaralambidis Kristis 2% yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Xaralambidis Kristis 2% yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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