Worstershire sauce

Bad nutritional quality
Processed food

Worstershire sauce provides 95 kcal per 100 g, with 19 g of sugars and 1.2 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sauces and Condiments variety packs category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
19 g · Moderate
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 208 −54%
Total fat 0.5 g 14.5 −97%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 23 g 16.5 +40%
Total sugars 19 g 10.5 +80%
Added sugars 16.1 g 4.5 +256%
Dietary fiber 0.5 g 2.2 −78%
Protein 1.2 g 2.9 −59%
Salt 3.2 g 4 −21%

Category average across 51 Sauces and Condiments variety packs products on Foodmetria.

Compared with other sauces and condiments variety packs

Calories lower 33%
Sugars higher 22%
Salt higher 27%
Saturated fat lower 14%
Protein top 73%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Barley War Vinegar, Molasses, Sugar, For Sauce (Anchovy (Fish), Sea Salt, Sugar Tamarind Extract, Salt, Chilll Powder Ground Cove, Garlic Powder Onion Powder ALLERGY ADVICE:

Not veganNot vegetarian
Allergens
Fish

Product details

Sold in
United Kingdom
Barcode
25121674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Worstershire sauce?

Worstershire sauce contains 95 kcal per 100 g.

How much sugar is in Worstershire sauce?

Worstershire sauce has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Worstershire sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Worstershire sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Worstershire sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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