View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Witpootgarnalen
Witpootgarnalen by Lidl provides 101 kcal per 100 g, with 0 g of sugars and 13.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shrimps category and comes in a 200 g pack. Contains: crustaceans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 106 −5% |
| Total fat | 5.1 g | 3.3 +56% |
| Saturated fat | 0.8 g | 0.7 +22% |
| Carbohydrates | 0 g | 1.9 −100% |
| Total sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 13.7 g | 17.1 −20% |
| Salt | 1.6 g | 1.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1329 Shrimps products on Foodmetria.
Compared with other shrimps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
en white-legged shrimp, marinated, thawed, 1,008 ingredients: 90% white-legged shrimp (crustaceans), 5% marinade (vegetable oils (rapeseed, sunflower, shea), vegetables (garlic, paprika), salt, olive oil, natural flavors, herbs (rosemary, parsley, chives), pepper (green, black)), water, salt, acidifier: sodium citrates, preservative: sodium disulfite, preparation method: in the pan/wok/gourmet: heat butter or (olive oil in the pan and stir-fry the shrimp for 3 minutes medium temperature, in the oven: preheat the oven to 180°c (convection oven 160°c), bake the shrimp for 10 minutes, cook through and through before consumption! customer information: the expiration date indicated on the packaging can only be achieved with uninterrupted storage at a maximum of 4°c, in case of interruption of the cold chain, such as unrefrigerated transport in the car or storage in a refrigerator above 4°c, we recommend consuming the product immediately, observe the rules of good kitchen hygiene and food safety, do not refreeze, do not refreeze, remove moisture, wash dishes and hands thoroughly, do not refreeze, raw shrimps should be removed from contact with other food products, do not refreeze raw shrimps, keep refrigerated at max, 4°c, unopened, to be used by: see top, consume immediately after opening, packed in a protective atmosphere, despite multiple checks, the presence of (particles of) shell residues cannot be excluded, white-legged shrimp (litopenaeus vannamei) bred in closed aquaculture in ecuador, www,lidl,nl/verantwoordelijkheid from an asc-certified, responsible farm, www,asc-aqua,org asc-c-00492 to be used until: 29/04/2025 l0125090891633 200 ge galaxy s21 ultra 5g average nutritional value o/100g energy 422 kj/
- Allergens
- Crustaceans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Netherlands
- Barcode
- 20976897
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Witpootgarnalen?
Witpootgarnalen contains 101 kcal per 100 g.
How much sugar is in Witpootgarnalen?
Witpootgarnalen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Witpootgarnalen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Witpootgarnalen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Witpootgarnalen contain?
According to the label data it contains: Crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More shrimps
View all →
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 3 
c NOVA 4 
b More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3