Wispa duo

by Cadbury 47.4g in Milk chocolates Barcode 7622201461232
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Wispa duo by Cadbury provides 544 kcal per 100 g, with 55 g of sugars and 6.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 47.4g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
55 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 23.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 544 kcal 129 kcal 546
Total fat 32 g 7.6 g 10% 34.1 −6%
Saturated fat 19 g 4.5 g 23% 20.1 −5%
Carbohydrates 56 g 13.3 g 5% 52.3 +7%
Total sugars 55 g 13 g 48.8 +13%
Dietary fiber 2.3 g 0.5 g 2% 2.5 −6%
Protein 6.6 g 1.6 g 3% 7.1 −7%
Salt 2.3 g 0.5 g 0.2 +833%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria. Values are for the prepared product.

Compared with other milk chocolates

Calories lower 41%
Sugars higher 29%
Salt higher 1%
Saturated fat lower 36%
Protein top 64%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), emulsifier (E442), flavourings.

Contains palm oilNot veganVegetarian
Allergens
Milk
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
47.4g
Serving size
23.7 g
Labels & certifications
VegetarianCocoa Life
Sold in
United Kingdom
Barcode
7622201461232

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wispa duo?

Wispa duo contains 544 kcal per 100 g and about 129 kcal per serving (23.7 g).

How much sugar is in Wispa duo?

Wispa duo has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wispa duo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wispa duo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wispa duo contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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