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Wispa
Wispa by Cadbury provides 543 kcal per 100 g, with 53.1 g of sugars and 6.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (24.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 543 kcal | 133 kcal | 532 | |
| Total fat | 32.2 g | 7.9 g | 10% | 33.3 |
| Saturated fat | 18.4 g | 4.5 g | 23% | 18.8 |
| Carbohydrates | 57.1 g | 14 g | 5% | 50.3 +14% |
| Total sugars | 53.1 g | 13 g | 43.9 +21% | |
| Added sugars | 16.3 g | 4 g | 8% | 33.8 −52% |
| Protein | 6.5 g | 1.6 g | 3% | 6.7 |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4180 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from MILK), emulsifier (E442), flavourings. MAY CONTAIN NUTS MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25 % MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. We are passionate about our great quality Cadbury products. Not completely satisfied? Please contact us: Cadbury Bitsa Wispa Bag 100G £1.95 1.95 per 100g 251104 X5 096436726/7622202264481/11 Freephone 0800 818181 (UK only). Mondelez UK, PO Box 7008, Birmingham, B30 2PT Mondelez Ireland, Freephone 1-800 678708, Malahide Road, Coolock, Dublin 5. www.cadbury.co.uk 100 g
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 1 portion (24.5 g)
- Sold in
- Ireland
- Barcode
- 7622202264481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wispa?
Wispa contains 543 kcal per 100 g and about 133 kcal per serving (1 portion (24.5 g)).
How much sugar is in Wispa?
Wispa has 53.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wispa healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wispa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wispa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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