View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wirsing
Wirsing by Edeka provides 39 kcal per 100 g, with 2.5 g of sugars and 1.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 39 kcal | 39 kcal | |
| Total fat | 1.9 g | 1.9 g | 2% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 3.6 g | 3.6 g | 1% |
| Total sugars | 2.5 g | 2.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.9 g | 2.9 g | 10% |
| Protein | 1.4 g | 1.4 g | 3% |
| Salt | 0.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
88% Wirsing, 9,4% Zwiebeln, Würzmischung (Sonnenblumenöl, Speisesalz, Maltodextrin, Gewürze, Karotten, Petersilie). ZU et ca R&RE W %RM* ZU pro 100g pro 100g mi Brennwert kJ/kcal 164/39 2% ge Da Fett 1,6g 2% Pa davon: Bi - gesättigte Fettsäuren 0,2g 1% Ze Kohlenhydrate 3,6g 1% (si davon: Di - Zucker 2,5g 3% un Eiweiß 1,4g 3% Salz 0,63g 11% 08 *Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) i be sie ED D-
Product details
- Quantity
- 400g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4311501079003
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wirsing?
Wirsing contains 39 kcal per 100 g and about 39 kcal per serving (100 g).
How much sugar is in Wirsing?
Wirsing has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wirsing healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Edeka
View all →
NOVA 3 
b NOVA 2 
a NOVA 4 
b 
d NOVA 4 
d NOVA 3